CORPORATE
LIDERANÇA

Gerenciamento de stress no trabalho

Stress management – the Basics

Stress management – the theory

What impact does stress have?

What symptoms do I know from my own experience?

Forms of coping with stress

Stress management – the practicalities

Relaxation techniques

Applying a relaxation method

Cognitive techniques for influencing the level of stress

Contrate nossas soluções corporativas

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